Dry Fruit Shops in Hyderabad

Dry Fruits must in one’s diet in Hyderabad

Everybody knows that fruits will remove toxins from our bodies. But what will they cause in our body when we take them after they are dried? Some of the dry fruits can’t be consumed when they are not dried (in ripped conditions) in Hyderabad. The main visible benefit of consuming dry fruits dealers in hyderabad is weight loss for persons suffering from obesity. As they are rich in potassium, magnesium, calcium, zinc, phosphorus and various vitamins like vitamin A, D, B6, K1 and E, Dry Fruits can be useful for maintaining Gastrointestenial Health, Skincare Benefits, Heart Health, Bone Health, Beneficial for Type-2 Diabetes, and also can be used for Cancer Prevention in Hyderabad.

Varieties of Dry Fruits and Nuts in Hyderabad

There are many types of dry fruits available in the market in Hyderabad and they are: Almonds have very low amounts of calories, Pistachios: People who like to snack frequently can benefit the most from eating pistachios, Cashews: Cashews are delicious nuts that are quite popular in India, Dates, Walnuts: Brazil Nuts, Hazelnuts and Apricots. The serving of dried fruit is smaller than a serving of fresh since the water has been taken out. But the positive is that dried fruit can help people potentially consume more fruit because it’s portable, it’s shelf-stable, and can even be cheaper. Dry Fruits are available year round, are relatively consistent in quality, and can be stored for far longer than fresh fruits in Hyderabad

Cost of dry fruits, nuts, seeds

These are expensive because they grow only in particular regions of the world. Nowadays mixed dry fruit packages are in demand and price starts at Rs 500 per half kilogram in Hyderabad. Union Territories Jammu and Kashmir and Ladakh are top producers of dry fruits. Because of this one can get them at cheaper prices than other parts of India.